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5 servings of raw veggies every day

hula hoop 2x a week

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i'm danielle. i am vegan. this is my journey in finding happiness in the world around me, & living a healthy, active life. i'm 5'8. SW: 200 CW: 150

i am an ACE Certified Personal Trainer

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i track #findinghealthyhappiness

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Homemade Black Bean Burgers (:

15 ounce can black beans, drained

3 tbsp minced onions

1 tsp salt

1 1/2 tsp garlic powder

2 tsp parsley

1 tsp chili powder

2/3 cup flour

oil for pan frying

Process the black beans in a blender or food processor until halfway mashed, or mash with a fork.

Add minced onions, salt, garlic powder, parsley, and chili powder and mash to combine.

Add flour, a bit at a time, again mashing together to combine. Beans should stick together completely.

Form into patties and pan-fry in a bit of oil for 2-3 minutes on each side. Patties will appear to be done on the outside while still being mushy on the inside, so fry them a few minutes longer than you think they need.

You can also bake them but it tends to dry them out a bit (:

I put mine on a Ezekiel sprouted grain English muffin with veganaise and hummus (:


on February 3rd, 2014 at 4:59pm with 47 notes
#vegan #whatveganseat #recipe #mine

  1. healthyertay-tay reblogged this from findinghealthyhappiness
  2. minimarathonmegan reblogged this from find--your--peace
  3. mozaikdorka reblogged this from findinghealthyhappiness
  4. smileteas reblogged this from findinghealthyhappiness
  5. find--your--peace reblogged this from poweredbypeanutbutter
  6. poweredbypeanutbutter reblogged this from findinghealthyhappiness
  7. basicconcepts71 reblogged this from findinghealthyhappiness
  8. runawaylesbian reblogged this from findinghealthyhappiness
  9. cate-monster said: Yum that looks so amazing!!!
  10. withasideofgardensalad reblogged this from findinghealthyhappiness
  11. gettinghealthyandstuffz reblogged this from findinghealthyhappiness
  12. vintagehilroy reblogged this from findinghealthyhappiness
  13. fit4cookies said: How did you make them? :)
  14. fingertipmemory reblogged this from twinsoultraveler and added:
    Le Burger…. in French
  15. one-little-mistake said: HOW DID YOU AMKE THEM YOURS LOOK SOOOO YUMMY!! AND I LOVE BLACK BEAN BURGERS!! P.S. i’m sorry the caps i’m just excited :D
  16. twinsoultraveler reblogged this from findinghealthyhappiness
  17. year-roundbody said: recipe?
  18. findinghealthyhappiness posted this